Guardians of Harmony Boundary Building Journal

This 41-page journal is designed to support you in building and maintaining healthy boundaries. It will help you identify where your boundaries need to be strengthened,
provide practical strategies for boundary setting, and guide you in implementing these boundaries in your day-to-day life.

41 page workbook with 3 sections:

Welcome
Introduction
Instructions
Definitions
Section One – Work-Life Boundaries Exercise
Work-Life Boundaries Worksheets
Section Two – Boundary Building Journaling Exercise
Journaling Prompts

Section Three – Bonus Prompts and Tips
Bonus Prompts
Tips for Communicating Boundaries to Others
Tips for Maintaining Healthy Boundaries
Next Steps

This workbook is also available within the Ease and Flow Society membership along with access to companion video training on productivity and numerous other success principles.  Learn more here. 

HOW DOES IT WORK?:

1. Purchase this listing
2. You will receive a link to your download.
3. Download the PDF and print at home or at a copy store

All files are digital only and nothing physical will be mailed to you.