Calling the driven, conscientious women who give too much, bend too often, and are ready to reclaim their time, voice and power with healthy boundaries - sans the guilt
Introducing ....
Bold Boundaries for People Pleasers
The identity-shifting mini-course to help you say no without guilt.
Are Your Boundaries Protecting You — or Quietly Leaking Your Power?
Learn a simple, nervous-system-safe way to set boundaries, reclaim agency, and break free from approval seeking patterns — without conflict, guilt, or crashing afterward.
INSTANT ACCESS. 7-DAY MONEY BACK GUARANTEE
If any of this sounds like you...
- Always saying yes (because you're needed)
- Overthinking how others feel (because you care so much)
- Keeping peace at your expense (to not rock the boat)
- Feeling taken advantage of
- Resenting obligations you agreed to
- Feeling guilty if you raise your prices or stand your ground
You're not alone.
For highly conscientious achievers, the drive for accomplishment and recognition can blur the lines between personal and professional life, eroding boundaries and leaving you depleted, overworked, and drained.
But for many women who were conditioned to be approval seeking "nice" girls , even if boundaries have been set, they are often easily broken as soon as they are met with resistance. This includes the inner struggle of dealing with guilt and fears of judgement, disappointing others, not being seen as a team player, or looking mean or selfish. The stress can take a huge toll.
These are all signs of weak boundaries that eventually lead to feelings of being disrespected, overwhelmed, and losing your sense of self. You've become so accustomed to looking out for others, you don't even know your own needs.
Why this happens
Good girls (and boys) have been conditioned for years (often since childhood) to meet the expectations that their culture, upbringing, church or society has placed on them.
This runs in the background to influence your decision making, your choices and especially your interpersonal relationships with people, money, and more.
Understanding the basics of people pleasing behaviors that resulted from this conditioning is vital to shift from what others think, to what YOU think and believe is good for you.
People-pleasing doesn’t just drain your energy —
it quietly creates boundary leaks you don’t even see.
What if you saw boundaries as guardians you’ve always needed — protecting your time, voice, energy, and self-respect?
Introducing ....
Learn a simple, nervous-system-safe way to set boundaries, reclaim agency, and break free from approval seeking patterns — without conflict, guilt, or crashing afterward.
Here is how this Masterclass helps you:
Identify where your boundaries are leaking Understand why you give in, freeze, or fold Reclaim your needs, values, and internal “yes/no” Learn simple scripts and language that actually work Build nervous-system safety so boundaries don’t feel terrifying Practice boundaries in real-life scenarios — without guilt
This isn’t about being harsh, tough, or confrontational.
It’s about learning how to honor yourself without abandoning others.
What You Get...
A trio of complementary products that reinforce the lessons learned. You'll get actionable strategies and mindset shifts to create solid, strong boundaries.
5 DIGESTIBLE VIDEO MODULES
Dive into a comprehensive pre-recorded masterclass with Confidence and Success Coach Jen Silbert of Jen Silbert Coaching where you'll learn strategies to audit your work-life boundaries, deal with the inevitable resistance, assertively claim your boundaries and preserve your time, energy and productivity.
COMPANION ACTION GUIDE
Reinforce your learning with a visually stunning guide filled with exercises strategies and confidence boosts designed to help you implement the workshop's teachings. You can implement sustainable boundaries when you root them in the beliefs you will learn in the training.
BOUNDARY SCRIPTS
What happens when you're in the moment and faced with the need to exert a boundary...but you're at a loss for words? You'll get a starter kit of plug-and-play scripts you can use for everyday work and life in 5 different categories: Time, Space, Emotions, Work/ Professional Settings, Relationships
Act from a place of Love. Strengthen Your Boundaries and Get the Respect You Deserve.
Key Benefits from this Bundle
Together, with the recorded Boundaries training, visually gorgeous companion workbook and supportive scripts, you will get....
Confidence in Your Ability to Assert Limits
No longer will you feel overwhelmed by the demands and expectations of others. You will learn effective communication techniques that allow you to express your needs assertively and without guilt. This newfound confidence will empower you to set clear boundaries and prioritize your well-being, ultimately leading to a more balanced and fulfilling life. By mastering the art of boundary-setting, you will regain control over your time, energy, and emotions, allowing you to confidently navigate various personal and professional situations with ease.
Higher Levels of Contentment, Influence and Health
Imagine a life where you experience higher levels of contentment, influence, and health. Get the tools and insights necessary to create this reality. Experience a greater sense of contentment and inner peace. Improve your relationships as you communicate your needs effectively and foster mutual respect. Shape your own destiny and influence the direction of your personal and professional life. Additionally, by prioritizing self-care and setting limits on your commitments, you will experience improved physical and mental health, allowing you to show up as your best self in all areas of your life.
Skills, Tools, Mindset That Create Sustainable Success.
Get equipped with a comprehensive toolkit of skills, tools, and a transformative mindset that contribute to sustainable success. Learn practical strategies for boundary-setting in various contexts, from personal relationships to work environments. These skills will not only benefit you in the short term but will provide a solid foundation for long-term success and well-being. The companion journal will support you in integrating these skills into your daily life, reinforcing your learning and helping you navigate potential challenges. With the right mindset and a strong set of tools, you will be able to establish and maintain healthy boundaries that support your personal growth, happiness, and overall success.
Claim Your Free Gift
Friction free checkout to access your boundary bundle.
Bold Boundaries for People Pleasers
Created by expert Confidence and Success Coach Jen Silbert of Jen Silbert Coaching. Digital download available immediately after purchase.
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